Ellipticals claim to be a full body workout, but they do not come close to MAX. Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. MAX is also gentle on your body. Running on a treadmill at even a moderate speed produces over 2X more impact on your body than a Max Trainer workout.Compare Models!
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Like other models the M7 burns, but M7 also learns thanks to its all new performance targeted programming. As you train, the M7 stores and responds to you, coaching and adjusting to your needs, to push you to your MAX in every workout!
The best-selling model, the Bowflex Max Trainer® M5 machine. Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions.
The Max Trainer® M3 puts you in control and delivers the breakthrough 14-minute Max Trainer® workout. With a slim footprint, it fits in virtually every room of your home.