Between busy schedules and limited time to prepare a meal, staying fit can be challenging, especially when unhealthy, processed food is readily available wherever you look. If you are looking for a simpler solution to meal prepping, the Instant Pot is your saving grace. It has gained a popular nickname Instapot over the years. By […]
The Blog
Best Exercise Bikes for 2018 | Air, Stationary, Recumbent & Rowing Machines
The Best Air Bike Showdown! I have seen probably around 25 or so air bikes that are worth paying attention to. I have used and reviewed the entire top eight or so, and I am going to tell you which one is the best. If you are looking for an air bike, this is your […]
Bowflex Max Trainer M7, M5, & M3 Elliptical Machine Reviews
The Search For Awesome Bowflex M7 Max Trainer Review So I reviewed the Bowflex Max Trainer M5 months ago and ever since then I have been dying to get my hands on one of these things. Even though I said, “I’ll probably get an M3”, I went with the M7. If you don’t know, the […]
High Protein Vegan Meal Prep Recipe
Step By Step Vegan Meal Prep Guide Today I am going to do something slightly different; I will be guiding you on how to do a vegan meal in easy to follow steps. Before I went vegan, I used to body build. There has been several requested that I make some vegan high-protein meal prep […]
Monkii Bars 2 vs TRX: The Best Suspension Training System
Today I have a head-to-head showdown between two complete bodyweight training systems. One in the ever-popular TRX system and the other is a somewhat unknown, fairly new product, the Monkii Bars 2. I am really excited to compare the two because so many people keep asking for my opinion on the best suspension training system […]
Jaybird X3 vs Freedom 2 Earbud Review
Jaybird X3 vs. Freedom vs. X2 REVIEW I will be doing a comparison of the Jaybird X3’s versus the freedoms, and the X3’s versus the X2’s. I have done individual reviews of all of these headphones. They are all really good wireless workout headphones. So you can’t really go wrong if you choose any of […]
Best Wireless Earbuds for Working Out in 2018
The Wirecutter Says… Wireless headphones have come such a long way within a short period of time. Having tested hundreds of headphones over the last three years, I can guarantee you that the following are our top three picks for the best wireless workout headphones. I have listed them in order of preference. The JLab […]
How to Count Macros – Tracking Macros For Beginners
What Are Macronutrients? Macronutrients are an important component of any healthy diet. A “macronutrient” is defined as any nutritional compound that people commonly consume in bulk and which provides the body with a great deal of energy. If you want to get into the best shape possible, you need to count the macronutrients you take […]
Copper Chef Reviews & Alternatives: The Best Non Stick Pans
Reliable and sturdy cookware is the backbone of any cook’s kitchen arsenal. Equipping your kitchen with the best cookware for you and your needs can take time and research. A great, non-stick pan can make or break your omelet or other culinary creation, and with this in-depth review, we’ll look at the Copper Chef line […]
Harvest Right Freeze Dryer Review + A Freeze Dried Food Guide
Food preservation and getting the most bang for your buck are values that have been important to humans for thousands of years. Freeze drying food can be an excellent way to save on food waste and in your grocery budget. With this in-depth review of the Harvest Right Freeze Dryer, we’ll explore the process and […]
